The idea of taking time off is sometimes very hard for people to do. Men and women get tied up in their business and it makes it difficult to make time to get away. Parents are involved with their children and home.
Experts are agreeing, though, that to take time off is so vital for your health as well as your mental well-being. It gets one out of the ruts of life and brings new freshness to the soul.
The key, however, is to really take time off which means to get away from noise, cell phones, computers, news on TV and radio, and newspapers. Get the quiet time that you need and that your spouse and/or family needs to totally relax. Getting away with your spouse without any outside interference of any kind can really rejuvenate a relationship and bring the joy back into your marriage.
More tomorrow...
Donna
No comments:
Post a Comment