Our health is so important to our well-being. But, did you know that our emotions and feelings are connected to our health? Every cell communicates with one another. I liken it to the Dr. Seuss story, Horton Hears a Who.
Horton the elephant took responsibility to save this "world" that existed on the fluff of a weed. That is how we are in a way. We have our thoughts. They are powerful. More powerful than we often realize. And, our thoughts are responsible for the welfare of the trillions of cells within us.
There are outside influences, of course, such as the chemicals in the environment and the foods we eat that can influence our health. We have to be wise and avoid harmful, non-nutritive foods and substances for our body's sake. However, we can contribute health and wellness or we can contribute sickness to our own bodies by what we think and feel, too. Our emotions play a vital part in our own well-being.
Take responsibility for the world within you. Choose to have happy thoughts, and thus happier cells. Dwell on thoughts of peace and prosperity. Guard your thoughts so as not to slip back in the past, or harbor regret. Enjoy every moment of every day and embrace life. You'll see better health if you enter each day with a cheerful heart.
In love & joy,
Donna
