Someone once said, "The first step towards happiness is to be determined to be happy."
Rise each morning determined to be happy, to take each day as if it is the first day of the rest of your life, and have the attitude of mind that whenever a dark or negative thought presents itself, it is to be set on changing that thought immediately to one of optimism.
Don't linger on the dark thoughts for even a second. Doing so will only put you on an emotionl spiral heading down in your day. Switch on the "Bright Side", and you will greet everything in your day with a new outlook. It is only in this way that we condition circumstances instead of allowing ourselves to be conditioned by them.
"Put smile of your lips and a song in your heart, everyday."
Live in joy,
Donna
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